Working Through Your Fear of Weight Gain Workbook
$44.95
$44.95
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Sarah Herman
The purpose behind this workbook is to help you focus on, reflect on, and hopefully move past some limiting beliefs and fears you have around gaining weight and/or a changing body.
This journey often takes time, a lot of self reflection, and patience with ourselves. I hope this workbook serves as a starting point for your healing journey, while giving you information and an opportunity for deep thinking about this sensitive topic.
You'll get 50+ pages of information, reflection topics, research based facts, and actionable steps to help you finally overcome your fear around gaining weight and a changing body!
Size
6.68 MB
Length
60 pages
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